If I continued to publicly journal my food intake, I may or may not have left out the following from my extended weekend consumption:
Dreyer’s Slow Churned Light Pumpkin (in an unmeasured quantity)
Various Weight Watchers cakes (mainly chocolate and carrot)
And Glenny’s Brownies (in both plain and peanut butter)
Oh, and the donuts. Those stupid donuts.
The ice cream […]

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I hate yogurt.
I often liken eating yogurt to being on an episode of Fear Factor.
It just tastes… funny.
But I am trying to mix up the foods I rely on, experiment with things that will keep me full (and be good for me), and subscribe to the idea that yogurt may aid my progress. (But three […]

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Have you requested your free Kashi snack yet?
I’m getting a cookie!

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This week I’m craving:

oranges
green apples
black olives in my salad
salmon
sautéed bell peppers (all three colors)
alternative pita-sandwiches with grilled chicken, turkey bacon, tomato and lettuce (So far I have only made this sandwich in my head; let you know how it is.)
coffee, always lots of coffee
oatmeal (why? I think this is more about craving feel full and […]

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I recently, finally, found Flat Out Bread at a Super Target in Moreno Valley, CA.
Flat Out Bread is apparently endorsed by Bob Greene, the Oprah diet guy, for his diet The Best Life since his logo is all over it. The site lists more high-end grocery retailers, which explains why I had to travel over […]

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I love ice cream.
This week the Diet Detective teaches us about required percentages of milk fat in ice cream, and what it takes for ice cream to be considered “low fat.”
Popular ice cream treats are also reviewed based on nutritonal value—likely to make you completely sick to your stomach.
http://www.dietdetective.com/content/view/2370/3/

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