Entries Categorized as 'Exercise'

Day 362 — I’m hurting.

Date June 14, 2007

Day 361 marked day two in week one of Couch-to-5k. I quit in the middle.
I’m in some sort of pain, which I can’t figure out. My lower back hurts and I can’t tell if it’s from exercising more lately, lifting something too heavy, chosing the wrong new desk chair to purchase last weekend, or what…
Going […]

Gmaps Pedometer

Date June 11, 2007

http://www.gmap-pedometer.com/
Use the Gmaps Pedometer to track a course’s length in miles or kilos and its calorie-burning potential (my favorite part.)

Day 359 — Couch-to-5k

Date June 11, 2007

Today is day 359 of my diet, and I begin Week One of the Couch-to-5k running program.
I think, somewhere inside, every Fat Girl longs to be a runner. Becoming a runner epitomizes becoming fit for me.
Also helpful are Robert Ullrey’s Couch-to-5k podcasts.
As I approach -100lbs, seeing a significant weight loss each week has become harder […]