June 14, 2007So I’m a liar, but a liar with a very sore back.
For the first time ever I just used the massaging hand-held attachment for my shower head. It felt like someone (very warm) was punching me in the back. But at least it distracted from the soreness.
I think week two of Couch-to-5k will be week […]
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June 14, 2007Day 361 marked day two in week one of Couch-to-5k. I quit in the middle.
I’m in some sort of pain, which I can’t figure out. My lower back hurts and I can’t tell if it’s from exercising more lately, lifting something too heavy, chosing the wrong new desk chair to purchase last weekend, or what…
Going […]
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June 11, 2007Today is day 359 of my diet, and I begin Week One of the Couch-to-5k running program.
I think, somewhere inside, every Fat Girl longs to be a runner. Becoming a runner epitomizes becoming fit for me.
Also helpful are Robert Ullrey’s Couch-to-5k podcasts.
As I approach -100lbs, seeing a significant weight loss each week has become harder […]
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