About Fit Not Skinny

Fit Not Skinny is a web project born during my quest to forever shed half of my body weight. My goal in life is to be fit—not skinny.

Since beginning my diet in June, 2006 I have lost a total of 110.2 pounds.

Here I share tips, triumphs, struggles, roadblocks, and whatever else I encounter along the way as I change my relationship with food and uncover the ways my weight relates to my bouts with panic disorder, agoraphobia, compulsive eating, body dysmorphic disorder and general, overall low self-esteem. I am a work in progress.

Contact me using lisa@fitnotskinny.com. Questions, words of encouragement, and introductions are welcome.