Eating well, though
November 15, 2007
Trying a new experiment, splitting up my exercise off days.
I’ve accumulated 155 minutes of exercise in the last three days, and weighed more this morning than I did Monday.
Why, God?
So I’m taking a break today. Thursday tends to be a stressful, busier day for me anyway.
Posted in
November 15th, 2007 at 4:14 pm
More than likely, you overloaded your body so that it’s retaining water. Keep downing water and once all your muscles heal, you’ll drop the water weight and be even lighter. No worries. The body is a fabulous machine!