Little window

October 10, 2007

There’s this little window of time in the morning where I decide whether or not I am going to eat well that day. Sometimes that decision comes as soon as I open my eyes, sometimes it takes as much as an hour. Most days it just clicks in my brain that I am going to continue being healthy and disciplined because it is important to me.

But today and yesterday my decision was just flat out no.

No I was absolutely not going to eat well. Because eating well is too hard to do when you’re busy feeling sorry for yourself (for valid or invalid reasons.)

I don’t feel very good today–in every sense, to be honest.

Help.

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