Day 398 — Unofficial, official weigh-in

July 20, 2007

Today is day 398 of the diet. Time to confess: I am up about three pounds from my lowest weight.

The truth is that, for a few days, I was hovering in the range of plus TWELVE pounds. I put myself on a lean meat, veggies, juice and water diet over the last two days, and immediately lost nine of those pounds. Just goes to show you how much sodium and fluid we hold onto when we’re eating poorly. Isn’t that disgusting?

Besides my poor eating (I’m not kidding, I think I ate a dozen Mexican wedding cookies in a 24-hour period over the weekend. Yum!), being hormonal and very moody and hungry for the last three weeks has really hindered my weight-loss… but I suppose only because I allow it.

I think I will lose these three pounds over the next week with ease. I know there are some emotional roadblocks and self-sabotage going on there, but mostly laziness.

More on the exercise front for today later. It’s only 8:30. My thighs are sore from yesterday. Don’t wanna think about it (yet).

Posted in Just Life, Personal Progress