An agoraphobe’s dream. (Just kidding.)

July 19, 2007

Today’s exercise endeavor was Leslie Sansone’s one mile jog from the Sports and Fitness onDemand prompt in my digital cable box. There are a ton of things in there. After the jog I started to attempt a workout called Arms and Legs, but when we weren’t getting to the arms part, and the on-screen countdown was at four minutes, I gave up for the sake of my knees. My legs could use work, but I think my number one frustration-inducing body part are my arms. Unfortunately those options seem to be lacking.

Leslie Sansone’s programs work. I did Walk Away the Pounds for Abs off and on years back and always lost weight. I just never had the willpower or desire to keep going. Frankly, watching the same video, with the same small talk in it gets hard to commit to day after day starting at about, oh, two weeks.

I like that ExerciseTv provides workouts with no commercials. My menu tells me there are Bob Harper workouts available, too. I think I will make an effort to try a new one every [other?] day through next week (or until I find my favorite.). At least it keeps me out of the heat (and off my butt.)

Posted in Exercise