I feel unmotivated (and sad).

Posted in Just Life 4 Comments »

All of my good days have been voided by bad days. I’m no closer to losing those extra three pounds than I was last Thursday. I don’t like being stuck with “At least I’m not gaining” thoughts, but they’re kind of all I have.
On the exercise front, I tried The Firm Yoga (eh, C+), and […]

Posted in Just Life, Exercise 3 Comments »

Today is day 398 of the diet. Time to confess: I am up about three pounds from my lowest weight.
The truth is that, for a few days, I was hovering in the range of plus TWELVE pounds. I put myself on a lean meat, veggies, juice and water diet over the last two days, […]

Posted in Just Life, Personal Progress 1 Comment »

Today’s exercise endeavor was Leslie Sansone’s one mile jog from the Sports and Fitness onDemand prompt in my digital cable box. There are a ton of things in there. After the jog I started to attempt a workout called Arms and Legs, but when we weren’t getting to the arms part, and the […]

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My anxiety level lately has been at about a steady seven. As someone who was a 10+ for years, I’m thankful, but I live at a constant, oh, four most days… so this sucks.
To try to conquer it (and some calories) I did yoga this morning via Namaste Yoga on FitTV. It was hard! And […]

Posted in Just Life, Exercise 2 Comments »

Perfect eating day. Yay.
Here’s to a perfect sleeping night.

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I’ve been cheating on my diet for so long now that I’m over it.
Driving home today, thinking “I will start back up tomorrow,” I couldn’t even think of another thing I wanted to eat as my farewell before I became strict again.
Fast food really grosses me out now. I’m so thankful for that.
So back on […]

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Today is day 390 of the diet. No significant weight loss this week.
Are PMS cravings excuses? sort of like the way years (maybe even a decade) from now I plan on eating ice cream straight from the container as dessert after every meal, even breakfast, when I am pregnant, just because I’m pregnant?
I ate a […]

Posted in Just Life, Personal Progress 1 Comment »

The best indication that things aren’t going so well? I don’t update the website.
But my eating has been on plan and my exercise steady for the last three days. I like working out in the morning, getting it over with, and not having to dread it all day. I have a small goal for myself […]

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Things not conducive to staying on plan:
Lazy days.
Baseball games.
Um, life?
I will eat on plan today. I will, I will, I will.
Today’s food tally:
Breakfast -
1 alternative bagel
1 tbs peanut butter
1 mini box of raisins
LOTS of coffee
(1 starch, .5 protein, 1 fruit)

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