Maybe just “couch” would be appropriate.

June 14, 2007

So I’m a liar, but a liar with a very sore back.

For the first time ever I just used the massaging hand-held attachment for my shower head. It felt like someone (very warm) was punching me in the back. But at least it distracted from the soreness.

I think week two of Couch-to-5k will be week one, revisited.

In the meantime, I went slightly over my calories today (by about maybe 150), eating mainly Fiber One crackers for dinner instead of any real food, and choosing not to count them, only shoving them into my mouth straight from the box. Sometimes the old me likes to pop up out of nowhere.

Given that, it’s no surprise that the only thing I’ve done to improve my figure today is slather self-tanner all over my legs.

I won’t wake up any thinner, but maybe I’ll look it.

Posted in Couch-to-5k, Exercise, Personal Progress