Day 359 — Couch-to-5k

June 11, 2007

Today is day 359 of my diet, and I begin Week One of the Couch-to-5k running program.

I think, somewhere inside, every Fat Girl longs to be a runner. Becoming a runner epitomizes becoming fit for me.

Also helpful are Robert Ullrey’s Couch-to-5k podcasts.

As I approach -100lbs, seeing a significant weight loss each week has become harder without regular exercise. My goal for the next nine weeks is to be diligent with this program, so I have created a Couch-to-5k category for exactly this purpose. I may not be a runner by then, but I’ll be a mover–I can promise you.

Posted in Couch-to-5k, Exercise, Personal Progress